Surinam Cherries are a tasty, juicy fruit with a unique pumpkin-like shape (only much smaller). The plant itself is beautiful as it has green glossy leaves, fragrant white flowers, and a vase shaped growth habit. Not to mention the abundance of edible red fruits that appear on it in the spring and summer time. Surinam Cherries have a sweet and tart flavor profile and are often eaten fresh or in jams and jellies. They also make a great pie or juice. They are versatile in the sense that they can be grown as a houseplant, in containers, or planted in the ground, given the environment is correct.
These cherries are a great source of Vitamin C, which supports immune function and collagen production. They contain antioxidants, fiber, and calcium, that help to combat oxidative stress, offer digestive health, and contribute to strong bones and teeth. The fiber content can also help to satiate, which can potentially help with weight management. These little fruits are beautiful inside and out!
