Carrots, Orange - LB

Carrots are a staple in so many households and meals, and for good reason! They are delicious any way you season them - savory, spicy, or sweet - making them highly versatile. Carrots are most commonly used in salads, cooking - roasted or steamed, baking - in cakes or muffins, juicing, or just raw as a healthy snack (maybe dipped in peanut butter or hummus). They are packed with beta-carotene, fiber, potassium and antioxidants making them not only delicious in the kitchen but beneficial to your body! Carrots can help to protect your eyes, improve vision, and support retinal function. They can also support skin, brain, and bone health, as well as help to manage weight, control blood sugar, and lower cholesterol. A truly nutrient-dense, low calorie food!