Ashwagandha - Adaptogen / Energy & Vitality
Relieve Stress & Anxiety, Enhance Athletic Performance, Reduce Inflammation, & Improve Sleep, Cognitive function, & Mental Alertness.
Ashwagandha is a very effective Adaptogen, which is a substance that helps the body cope with stress and can also relieve stress in many ways. The most prominent ways include helping to control the body’s mediators of stress, regulating the stress response, and lowering levels of cortisol. This can also help to relieve anxiety symptoms, depression symptoms, and improve sleep quality. Ashwagandha may have beneficial effects on athletic performance, such as enhancing physical performance, increasing muscle strength, improving muscle gain in athletes/athletic people, and significantly enhancing maximum oxygen consumption during exercise. Ashwagandha is even said to boost male fertility and boost/increase testosterone levels. It may also benefit people with diabetes or high blood sugar levels by significantly reducing blood sugar and oxidative stress markers. On top of all of that, Ashwagandha is a powerful anti-inflammatory that can not only reduce inflammation in the body but also reduce levels of inflammatory proteins and markers. It may improve cognitive function as well, especially in people with mild cognitive impairment or schizophrenia. Improving cognitive function can also improve reaction time and performance on cognitive tasks, thanks to the positive antioxidant effects on the brain, overall benefiting cognitive health.
Suggested dosage for our Ashwagandha Tincture is 1-2 droppers full, straight or with water, 2x daily as needed. Shouldn't be taken daily for more than 3 months at a time.
Please see our disclaimer before use. Always consult with a healthcare professional before using/taking any herbal products, particularly if you are pregnant, breastfeeding, on any medications, or have any pre-existing medical conditions.
Wishing you Energy & Vitality!
DISCLAIMER:
These products and statements have not been evaluated by the FDA. These products are not meant to diagnose, treat, cure, or prevent any disease.
Always consult with a healthcare professional before using/taking any herbal products, particularly if you are pregnant, breastfeeding, on any medications, or have any pre-existing medical conditions.
To the best of our knowledge, the above information is accurate and reliable. However, we do not assume any liability whatsoever for the accuracy and completeness of the information. Oko’a Farms makes no claims about what certain herbs or products will or will not do to any individual. It is the consumer’s responsibility to further research any herbs we sell before using.
Mahalo!
